COFFEE

Coffee is a brewed drink prepared from roasted coffee beans, the seeds of berries from certain Coffea species. All fruit must be further processed from a raw material—the fruit and seed—into a stable, raw product; un-roasted, green coffee. To process the berries, the seed is separated from the fruit to produce green coffee. Green coffee is then roasted, a process which transforms the raw product (green coffee) into a consumable product (roasted coffee). Roasted coffee is ground into a powder and mixed with water to produce a cup of coffee.

Coffee is darkly colored, bitter, slightly acidic and has a stimulating effect in humans, primarily due to its caffeine content. It is one of the most popular drinks in the world, and can be prepared and presented in a variety of ways (e.g., espresso, French press, caffè latte, or already-brewed canned coffee). It is usually served hot, although chilled or iced coffee is common. Sugar, sugar substitutes, milk or cream are often used to lessen the bitter taste. It may be served with coffee cake or another sweet dessert like doughnuts. A commercial establishment that sells prepared coffee beverages is known as a coffee shop (not to be confused with Dutch coffeeshops selling cannabis).

Clinical research indicates that moderate coffee consumption is benign or mildly beneficial as a stimulant in healthy adults, with continuing research on whether long-term consumption reduces the risk of some diseases, although some of the long-term studies are of questionable credibility.

HISTORY

According to one legend, ancestors of today’s Oromo people in a region of Kaffa in Ethiopia were the first to recognize the energizing effect of the coffee plant. However, no direct evidence that has been found earlier than the 15th century indicating who among the African populations used it as a stimulant, or where coffee was first cultivated. The story of Kaldi, the 9th-century Ethiopian goatherd who discovered coffee when he noticed how excited his goats became after eating the beans from a coffee plant, did not appear in writing until 1671 and is probably apocryphal.

Another legend attributes the discovery of coffee to a Sheikh Omar. According to an old chronicle (preserved in the Abd-Al-Kadir manuscript), Omar, who was known for his ability to cure the sick through prayer, was once exiled from Mocha in Yemen to a desert cave near Ousab (modern-day Wusab, about 90 kilometres (56 mi) east of Zabid).  Starving, Omar chewed berries from nearby shrubbery but found them to be too bitter. He tried roasting the seeds to improve the flavor, but they became hard. He then tried boiling them to soften the seed, which resulted in a fragrant brown liquid. Upon drinking the liquid Omar was revitalized and sustained for days. As stories of this “miracle drug” reached Mocha, Omar was asked to return and was made a saint.

Historical transmission

View of Mocha, Yemen during the second half of the 17th century

The earliest credible evidence of coffee-drinking or knowledge of the coffee tree appears in the middle of the 15th century in the accounts of Ahmed al-Ghaffar in Yemen. It was here in Arabia that coffee seeds were first roasted and brewed, in a similar way to how it is prepared now. Coffee was used by Sufi circles to stay awake for their religious rituals. Accounts differ on the origin of the coffee plant prior to its appearance in Yemen. From Ethiopia, coffee could have been introduced to Yemen via trade across the Red Sea. One account credits Muhammad Ibn Sa’d for bringing the beverage to Aden from the African coast. Other early accounts say Ali ben Omar of the Shadhili Sufi order was the first to introduce coffee to Arabia. According to al Shardi, Ali ben Omar may have encountered coffee during his stay with the Adal king Sadadin‘s companions in 1401. Famous 16th-century Islamic scholar Ibn Hajar al-Haytami notes in his writings of a beverage called qahwa developed from a tree in the Zeila region. Coffee was first exported out of Ethiopia to Yemen by Somali merchants from Berbera and Zeila in modern-day Somaliland, which was procured form Harar and the Abyssinian interior. According to Captain Haines, who was the colonial administrator of Aden (1839–1854), Mocha historically imported up to two-thirds of their coffee from Berbera-based merchants before the coffee trade of Mocha was captured by British-controlled Aden in the 19th century. Thereafter, much of the Ethiopian coffee was exported to Aden via Berbera.

By the 16th century, coffee had reached the rest of the Middle East, Persia, Turkey, and northern Africa. The first coffee seeds were smuggled out of the Middle East by Sufi Baba Budan from Yemen to the Indian subcontinent during the time. Before then, all exported coffee was boiled or otherwise sterilised. Portraits of Baba Budan depict him as having smuggled seven coffee seeds by strapping them to his chest. The first plants grown from these smuggled seeds were planted in Mysore.

Coffee had spread to Italy by 1600, and then to the rest of Europe, Indonesia, and the Americas.

Health benefits and risks of drinking coffee

Medically reviewed by Katherine Marengo LDN, R.D. — Written by Joseph Nordqvist on July 10, 2019

• Five benefits
• Nutrition
• Risks
• Summary

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When people think of coffee, they usually think of its ability to provide an energy boost. However, according to some research, it can also offer some other important health benefits, such as a lower risk of liver cancer, type 2 diabetes, and heart failure.

Worldwide, experts estimate that people consume around 2.25 billion cups of coffee per day.

Researchers have looked at the benefits of drinking coffee for conditions such as diabetes, cardiovascular disease, inflammatory bowel disease, and liver disease. There is evidence to support some, but not all, of these claims.

Coffee contains a number of useful nutrients, including riboflavin (vitamin B-2), niacin (vitamin B-3), magnesium, potassium, and various phenolic compounds, or antioxidants. Some experts suggest that these and other ingredients in coffee can benefit the human body in various ways.

This article looks at the health benefits of drinking coffee, the evidence supporting those benefits, and the risks of drinking coffee.

5 benefits of drinking coffee

The potential health benefitsTrusted Source associated with drinking coffee include:

• protection against type 2 diabetes, Parkinson’s disease, liver disease, and liver cancer
• the promotion of a healthy heart

In the sections below, we cover these benefits in more detail.

1. Coffee and diabetes

Coffee may help prevent type 2 diabetes and some other conditions.

Coffee may help protect against type 2 diabetes.

In 2014, researchers who gathered data on over 48,000 people found that those who increased their coffee consumption by at least one cup per day over 4 years had an 11% lower risk of type 2 diabetes than those who did not increase their intake.

A meta-analysisTrusted Source from 2017 concluded that people who drank four to six cups of either caffeinated or decaffeinated coffee each day appeared to have a lower risk of metabolic syndrome, including type 2 diabetes.

2. Coffee and Parkinson’s disease

Various studies have shown that caffeine, which is present in coffee and many other beverages, may help protect against Parkinson’s disease.

One team concluded that men who drink over four cups of coffee per day might have a fivefold lower risk of Parkinson’s than those who do not.

In addition, the caffeine in coffee may help control movement in people with Parkinson’s, according to one 2012 study.

The findings of a 2017 meta-analysis suggested a link between coffee consumption and a lower risk of Parkinson’s disease, even among people who smoke. This team also found that people who drink coffee may be less likely to experience depression and cognitive conditions such as Alzheimer’s.

There was not enough evidenceTrusted Source to prove that drinking decaffeinated coffee would help prevent Parkinson’s disease, however.

3. Coffee and liver cancer

Italian researchers found that coffee consumption lowers the risk of liver cancer by around 40%. Some of the results suggest that people who drink three cups per day might have a 50% lower risk.

Also, a 2019 literature reviewTrusted Source concluded that “coffee intake probably reduce the risk of liver cancer.”

4. Coffee and other liver diseases

A meta-analysisTrusted Source from 2017 concluded that consuming any type of coffee appeared to reduce the risk of liver cancer, nonalcoholic fatty liver disease, and cirrhosis.

People who consume coffee may also have a lower risk of gallstone disease.

In 2014, researchers looked at coffee consumption among people withprimary sclerosing cholangitis (PSC) and primary biliary cirrhosis (PBC). These are autoimmune conditions that affect the bile ducts in the liver.

They found that people with PSC were more likelyTrusted Source to have a lower coffee intake than those without the condition. There was no evidence to suggest that coffee intake was different among people with or without PBC.

Also, one 2014 study suggested a link between coffee consumption and a lower risk of dying from nonviral hepatitis-related cirrhosis. The researchers suggested that drinking two or more cups of coffee every day might reduce the risk by 66%.

5. Coffee and heart health

One 2012 study concluded that drinking coffee in moderation, or consuming around two 8-ounce servings per day, may protect against heart failure.

People who drank moderate amounts of coffee each day had an 11% lower risk of heart failure than those who did not.

One 2017 meta-analysisTrusted Source found that caffeine consumption may have at least a small benefit for cardiovascular health, including blood pressure.

Some studies, however, found higher levels of blood lipids (fat) and cholesterol in people who consumed more coffee.

Does decaf coffee have benefits or risks? Learn more here.

Nutritional value

Coffee is low in calories, but adding sugar and cream will change its nutritional value.

Regular black coffee (without milk or cream) is low in calories. In fact, a typical cup of black coffee only contains around 2 calories. However, adding cream or sugar will increase the calorific value.

Coffee beans also contain polyphenols, a type of antioxidant.

Antioxidants can help rid the body of free radicals, a type of waste product that the body naturally produces as a result of certain processes.

Free radicals are toxic and may cause inflammation. Scientists have found links between inflammation and various aspects of metabolic syndrome, including type 2 diabetes and obesity.

In 2018, some researchersTrusted Source suggested that the antioxidant content of coffee may offer protection from metabolic syndrome.

The author of one article from 2017 note that although scientists can prove that certain compounds are present in coffee beans, it remains unclear what happens to them once they enter the human body.

Mental health

One studyTrusted Source from 2016 concluded that a high intake of caffeine during adolescence can lead to permanent changes in the brain.

The scientists behind the study expressed concern that this could increase the risk of anxiety-related conditions in adulthood.

Yoga And Mind Healing

YOGA

There are countless approaches to yoga that can suit anyone. Even beginners can find benefits through breathing exercises, movement sequences, and postures designed to stretch and strengthen the body. 

Yoga can help relieve pain from some chronic conditions including back pain, carpal tunnel syndrome, and headaches. It is also known to reduce blood pressure and insomnia. Many find that yoga can help relieve stress as well and improve mental clarity. Through focused breathing and concentration, body awareness improves helping many people become more aware of their physical and mental needs.

Yoga is often coupled with meditation because it helps relax the mind and encourages participants to redirect their thoughts. In recovery, especially early on, the experience of withdrawal and learning to come to terms with sobriety can leave many struggling with mental and emotional difficulty. By focusing inward, calming the mind, and become more aware of oneself, meditation can help improve mood and reduce stress levels.

Rooted in Indian philosophy, yoga is an ancient method of relaxation and regarded by many as a spiritual experience. However, in the last five years yoga has become ubiquitous, with independent studios sprouting everywhere and fitness centers incorporating yoga classes into their group instruction curriculum. Although some people still view yoga as a practice reserved for spiritual seekers looking for inner peace, yoga is rapidly being embraced by many Americans as an alternative or additional way to increase strength, endurance and body tone.

In fact, today many fitness experts recognize yoga as valuable part of functional training. Functional training (also called functional exercise) has become a buzz word in the fitness industry, used in programs for competitive athletes as well as recreational exercisers. Functional training focuses on endurance, strength and coordination to allow individuals to maximize performance of everyday tasks.

In a weight-training routine, incorporating deadlifts (a great exercise to strengthen the back and thigh muscles) can help to decrease the likelihood of injury and strain in a simple movement like bending over to tie your shoe. Similarly, yoga can functionally develop the body by improving the body’s ability to interpret and respond to nerve signals sent back and forth between the muscles and the brain. The increased connectedness of mind, nerves, and muscles results in more fluid body motions and quicker adjustments to unexpected situations like tripping over a curb. Yoga can be a great vehicle for positive physical and mental transformation. Ultimately, trial and error is the best way to determine which style of yoga is right for you. Trying different classes and different teachers can help you find one that meets your needs.

MEDITATION

By alleviating stress, meditation can improve your physical health. One of the physical benefits includes reducing the risk of stress-related illnesses.

Medical researchers and doctors have reported the effects that stress has on the body. A number of illnesses are the result of stress. For this reason, medical practitioners recommend meditation to their patients to reduce stress levels. This includes meditating to decrease your heart rate and blood pressure. They recommend meditation to enhance the body’s immune response. Hospitals and medical clinics even offer classes in meditation to patients.

Studies have shown the positive effects meditation has on the brain and on improving memory. It also enhances concentration, attention, and focus. Meditation can improve concentration, whether one needs to concentrate for sports, education, work, or hobbies. When focused, we can increase our effectiveness and productivity. Sports figures and champion athletes have reported that meditation helps them to improve their focus to prepare for competing in their sport at the highest level.

When you meditate, you tap in to a place of happiness and peace. This increases a sense of positivity. You realize that, beyond your daily problems that cause emotional pain, there is a pool of joy within that you can access and feel more joyous. Meditation helps you to recharge, refresh,and rejuvenate.

When you feel happier, you are calmer and more balanced. This creates a ripple effect that will radiate to others. Meditation can improve your relationships with family members, friends, partners, co-workers, and even your neighbors and community.

I was the strongest in the world when I was reading ancient spellbooks with my non-combat power loss talent

Chapter 2 – Expulsion

“Noah, get out of this mansion after adulthood.”

　I was called to my father’s study and suddenly said that.

　It seems that adults have to leave this mansion.

　The age of adulthood is 15 years.

　In three days I will have my 15th birthday.

“Yes, I understand”

“You are the eldest son of the Aldeheim family, but I will not do it for the next head of the family, because he has no magical talent.”

“I know”

“Don’t hate me, I’d rather thank you for raising you to that age without magical talent.”

“Yes, of course. I am grateful to my father.”

“… Hmm. That’s fine. If you understand, go quickly.”

“So you’ll excuse me”

　It’s been 3 days since I’ve been in this mansion …

　When I thought so, I was a little deeply moved.

　On the way to the library as usual, I met a servant cleaning the corridor.

“Thank you for your hard work.”

　I greeted the servant with a smile.

“…”

　The servant cleans silently without changing his expression.

　I’m used to it because it’s been ignored even if I talk to it for a long time.

　Still, I never forget to thank my servants.

　why? When asked, I wanted to do that.

　I think that my behavior toward others is what I wanted to do when I was a child.

　You can talk to me, be kind to me, help me …

　As such a person, I was looking for something that was natural.

　And because I wasn’t satisfied, I want to do it for someone.

　Well … it’s completely self-satisfying.

　◇

　When I arrive at the library, I sit in a chair and read a book.

　No education was given to the Aldeheim family, so I learned the necessary knowledge from books.

　About 10 years have passed since I started going to the hidden library, and I have read all the “Ancient Grimoire” that had already been collected.

　Thanks to that, I learned a lot of ancient magic instead of modern magic.

　It seems that modern magic cannot be used without magical talent.

　The thing that only the chosen one can use is the recognition that it is modern magic.

　Creatures always have magical power, but if you don’t have talent, you can’t use magic. So I think it’s great to have a magical talent.

　I can’t imitate even if I stand upside down.

　However, even I could use ancient magic.

　Ancient magic can be obtained simply by reading the spellbook.

　It’s a unique language described in the spellbook ──Ancient charactersRunesBecause it works.

　Ancient charactersRunesThe ancient magic is activated by the correct combination of.

　Depending on the combination, the type and content of magic will also change.

　In other words, understanding ancient magic meansAncient charactersRunesIs an understanding of.

　…… And the important thingAncient charactersRunesWhat is it? I mean,Ancient charactersRunesIs a character that has an overwhelming amount of information than other languages ​​with magical power.

　This was insanely difficult, and when I was five, it took me a month to decipher it.

　Now, let’s get back to the main subject.

　Ancient charactersRunesThere are two ways to combine.

　Whether to combine inside the body or outside the body.

　And the name changes a little, such as ancient magic for the former and ancient magic for the latter.

　Is it a little confusing?

　Then I will give you a concrete example.

　When I found the hidden library, the magic stone would shine automatically, right?

　That is because ancient magic was activated.

　The ancient characters were combined so that the magic stone would react when certain conditions were met.

　It seems that ancient magic that combines ancient characters outside the body is used in this way.

　So how do you use ancient magic?

　Even if you say that you combine ancient letters in your body, this is a sensation.

　The easiest way is to cast ancient characters and the ancient magic will be activated.

　The difficult way is to activate it without chanting.

　In that case, you have to manipulate the magical power inside the body to combine ancient characters.

　This is difficult, and I have no magical talent, and even after 10 years, I still can’t use it well.

“Hey. Noah, you’re finally kicked out of the house.”

　A red-haired boy appeared in front of me.

　He is the second son Glenn.

　Talent aptitude is [fire attribute magic] and age is 13 years old.

　Glenn is undoubtedly the next head candidate for the current Aldeheim family.

　Glen had a nasty smile on his mouth.

“Hi Glen. Information is fast.”

“Isn’t it natural? When my father told me that I was the next head of the family, I was also told about Noah’s future.”

“I see, I feel lonely.”

“Huh! If you think about what to say, that’s it. You can’t be lonely. You can’t use magic because you’re a shame of the Aldeheim family. You’ll be gone and refreshed.”

“Haha, maybe.”

“… What are you laughing at? You can’t even use magic!”

　With that said, Glen floated a ball of fire in the palm of his right hand.

“Can you do this !? Ha ha ha!”

　I blew and extinguished Glen’s fireball.

　I couldn’t erase it just by breathing, so I used ancient magic without chanting.

　By the way, <<BreezeSoyokaze》 Is an ancient magic.

“What …! What are you doing!”

“You shouldn’t use Glenn’s magic because there are books around you.”

“Gununu … You’re always in a good mood because you can’t use magic …! That’s what makes you crazy!”

“I wonder if I’m on the right track …? I don’t mean that, but I’m sorry if it made me think so.”

“Oh! I’m crazy! I’m really crazy! I’ll be kicked out of my house early and die!”

　Glenn put up abandoned lines and went away.

　I haven’t been able to get along with Glen for a long time …

　It’s sad that I can’t get along until the end.

“… It’s a little early, but will you leave? The Aldeheim family would be happier without me.”

　I packed up my luggage and left the house.

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The appraiser will level up ~ After distributing the information obtained by the appraisal as a video, the experience value of the monster that the person who saw it was distributed

Chapter 1 Level up of appraisers (Two episodes first video)

“What is that?”

“Oh, he’s just a part-time job. He’s not an explorer.”

　The old explorers, who didn’t even know their names, were talking about that while looking at me.

　I can hear you. I am also a qualified explorer.

　However, there is no mistake in the word part-time job in the Explorer Guild.

　Here, we handle a large amount of monster materials every day. It is a little more efficient to use my appraisal to assess it. Besides, since I receive it for 700 yen at a time, the fee for the appraisal paper is 300 yen.

　When I stopped by the Investigator Guild, the receptionist asked me to help if I had extra magical power.

　I don’t plan to go into the dungeon anymore today, so it’s kind of efficient to go to bed after using up all my magic. It’s been about a month since I became an explorer, but my main profit is this part-time job.

“Then, this is the price.”

“Thank you”

　I made 7700 yen in an hour. Well, it takes 10 hours to recover the magical power, so it can be said that it is actually 7700 yen in 10 hours.

　I got a wage from the receptionist and I went home quickly.

　I have something to do from now on.

　It’s already late at night, but I turned on my computer.

　I will upload the video there.

　In the summary column, put the status of the monsters who fought.

　It’s true that you can get information by using the appraisal paper, but it is difficult to actually use the appraisal paper during battle.

　For the low-ranking monsters I posted this time, the appraisal information has already been published on the net, but in my case, I think there is demand because I am making a video from the appraisal result to effective tactics. thinking.

　To be honest, it is not realistic to become a first-class searcher with the ability of an appraiser.

　As a second plan, you may want to prepare a plan to make money as a distributor or a video contributor.

　The appraisal paper is effective when attached to the target, but my appraisal is activated just by looking at it.

　Taking advantage of this difference, I hope to eventually carry information on intermediate and advanced monsters whose appraisal results have not yet been made public.

　By the way, today is my first post and I’m a little nervous. I just cut and upload the video that was shot with the terminal in my chest pocket for each monster. It can be said that it is almost unedited.

　I don’t expect much, but I’d be happy if you could play about 100 times.

　After that, I entered the futon, but I was more concerned about the video and couldn’t sleep, so I looked at the number of views from my smartphone in the futon.

　[Sora Sora’s Monster Appraisal Channel] “[Weakest] I tried slime appraisal! [Battle Video] ”was watched 5 times.

　Well, it’s such a mon. It’s the first day.

　I just fell asleep.

“Get 1 experience point”

“Get 1 experience point”

“Get 1 experience point”

“Get 1 experience point”

“Get 1 experience point”

………………

…………

……

“Level has increased by 1”

“Ah?”

　I woke up with such a voice while rubbing my sleepy manako. Looking at the clock, the time was pointing to 11 o’clock. I got up late because I couldn’t sleep well because I was too worried about my smartphone in the futon yesterday.

　I mean, I’m home now. You can’t go up the level.

　myOccupational bookClass bookDid you have a bug?

“For the time being, is it status?”

――――

skyAmasoraHideEmbrace　19 year old man

Class “Appraiser”

Level “3”

Body magic power 120

Physical strengthening rate 120

Skill [Appraisal lv1]

――――

“Well, it’s really up …”

　I couldn’t understand what happened.

　The level just went up yesterday. It is said that the experience points required to level up will increase steadily with each level up, and there is no way to level up in a day.

　In the first place, I haven’t defeated any monsters since I confirmed that I was level 2 yesterday.

“What’s going on?”

　Soliloquy.

　However, of course there is no one who can respond. I live alone in the first place.

　For the time being, check your smartphone and watch the video uploaded yesterday.

　That’s the only thing I’ve done since I got home.

　Then, the number of views increased to 30 times.

　And one comment.

“Thanks to Sora Sora, I challenged the first monster without fear! Thank you”

　Somehow my chest warmed up. By the way, “Rion” was written in the name column of the person who gave the comment. It’s not your real name, but remember. The first person to comment on my video.

　I mean, did I get experience points because this person defeated me …?

　For example, in the case of a recovery job, it is said that experience points will be gained just by healing the wounds of friends who were killed by monsters.

　Even if you put up a barrier to prevent monster attacks.

　For example, in the Take Point class, if you make a surprise hit by reconnaissance, you may get some experience points even if you do not participate in the surprise hit.

　There is one hypothesis about this theory.

　It is the theory that the experience value may be divided from the opponent only when the defeated person recognizes that it is “thanks to that person” and the skill is effective for the achievement. That’s right.

　The distribution rate fluctuates depending on the strength of gratitude.

　Experience points for defeating normal slime are 5 points.　

　If the person who watched this video is fighting because of me, isn’t it strange that some of them enter me …?

　Of course, if you believe in that theory.

“But no way. But that’s the only thing …?”

　Maybe I’ll get some of the experience points of the monsters that the viewers of the video have defeated.

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The appraiser will level up ~ After distributing the information obtained by the appraisal as a video, the experience value of the monster defeated by the person who saw it was distributed

Chapter 1 Level up of appraisers (Episode 1 Level up of appraisers)

I’m an appraiser.

　However, it is not the person who judges the value and authenticity of antiques and works of art.

　It’s about a class called an appraiser.

　Half a century after the birth of what is called a dungeon in this world, everyone had the power of the class gained from the benefits of the dungeon.

　One of the tools excavated from the dungeon is “Occupational bookClass bookThere is an item called.

　The item is absorbed into the body of the person who touches it and germinates the power of the class. The power of the class varies, but my class was unprecedented.

　That is an appraiser.

“–The speed isn’t that great. Then I’ll aim at my legs and take more speed!”

　At the first level of a dungeon, I attacked the leg of a monster called [Wood Golem].

　This wood golem is made of wood, so you can easily cut it with a sword.

　The only danger, a slamming attack rooted in the ground, is powerful, but if you fight carefully hit and away, there is no problem.

“I got 30 experience points”

　Alright.

　By defeating monsters, inside the bodyOccupational bookClass bookTells me that.

　This book is quite useful and will give you an idea of the owner’s condition.

　Experience points are numbers for raising the level of the class, and can be obtained by defeating monsters.

“Level has increased by 1”

　Defeating several monsters, including the Wood Golem, in this dungeon seems to have raised the level of the class.

“status”

　I want to check my abilityOccupational bookClass bookOpened status, which is one of the functions of.

―――

skyAmasoraHideEmbrace　19 year old man

Class “Appraiser”

Level “2”

Body magic power 110

Physical strengthening rate 110

Skill [Appraisal lv1]

―――

　By increasing the level to 2, the amount of magic power and the enhancement rate are increased by 10 from the time of level 1.

　But this is not a big number.

　If you are an explorer, it is natural that the amount of magic power and the enhancement rate exceed 1000, and there are many skills that are more aggressive or suitable for combat.

　However, the class called [Appraiser] has only one skill called “Appraisal” at the time of level 1, and the amount of magic power and the enhancement rate are too low compared to other classes.

　I was able to defeat monsters such as wood golems because the power of appraisal was also applicable to monsters.

　In the first place, the appraisal I have is neither strong nor worthless. First of all, if you use it for a person, you can see the status of the other person. But all humansOccupational bookClass bookAllows you to access that information without having to rely on me.

　Then use my appraisal to see information about tools and enemy monsters. However, a good number of tools called [Appraisal Paper] have been excavated from the dungeon.

　Although it is a consumable item, you can buy it for a price of 1,000 yen.

　In other words, my power is only worth 1,000 yen once in this world.

　When I hear that, I can’t help but think that 1,000 yen is amazing just once, but every time I use this power, it consumes magical power.

　Currently, it has fully recovered due to the effect of levelling up, but it can only be used about 10 times in a row at the maximum. It takes 10 hours for the magical power to fully recover. The wage is 20,000 yen because it can be used only 20 times in 10 hours.

　Yeah, it seems to be more profitable than a part-time job. But, of course, my power cannot be bought at such a price. Because you can see the appraisal paper by yourself, but my power is in the form that I see and convey it to the other party.

　There are many explorers who dislike it, and for example, there are many people who do not want others to see the materials and magic tools they have taken even if it costs about 500 yen at a time, so most people use appraisal paper. was.

　And at least I don’t feel like living on such a part-time job. The explorer has been a dream since childhood. And that amount is not enough to earn the cost of surgery for a childhood friend in the hospital.

“Hey, Kaede, I’ll definitely cure you.”

　When I came back from the dungeon, I went to the hospital and saw my childhood friend who was trapped in a sleepless sleep and said so.

　Me and her parents are dead in the same incident due to the dungeon stampede. At that time, she was seriously injured and became unconscious. That’s why I’m paying for her hospitalization, which I have no relatives with.

　I only have something to protect. Therefore, I swear that Kaede will be cured.

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I was the strongest in the world when I was reading ancient spellbooks with my non-combat power loss talent

Chapter 1-Talent

　The Aldeheim family, a magical aristocrat, is a famous family who has produced excellent wizards for generations.

　Those born to the Aldeheim family will be evaluated for talent aptitude at the age of five.

　Everyone in the Aldeheim family was paying attention to this appraisal result, as the degree of magical progress varies greatly depending on the talent.

　Today, Noah, the eldest son of the Aldeheim family, is five years old and is being tested for talent aptitude.

　Noah’s father and current head of the Aldeheim family ── Hildegand expected Noah to have the talent and aptitude of [attack magic] and [attribute magic].

　Attack magic and attribute magic are the main means of attack for wizards.

　With this talent, you can grow into a strong wizard.

　Even if you have the same [attack magic] talent, there are good and bad things in it, but the Aldeheim family is a super good pedigree among wizards.

　It was very likely that he would inherit a great talent.

　Furthermore, if you want more, it is a magical talent with a high degree of difficulty to handle, such as [spirit magic] and [summoning magic].

　But Hildegand thought he wouldn’t have to be so eager.

　A room in the mansion.

　A top-notch appraiser was invited for Noah, and the appraisal was done without any deviation.

　After the appraisal, the appraiser was sweating from his forehead.

　For a while, I kept silent without saying the appraisal result.

　Noah was curiously watching the situation.

　And I had a faint expectation of what my talent was.

　In contrast to Noah, Hildegand was scared to see the appraiser.

(No way … Noah has no talent …?)

　The tension is transmitted to the appraiser.

　The appraiser is even harder to say.

“You … Tell me the result quickly. Say Noah’s talent is one!”

　At last Hildegand was angry.

　The appraiser slowly opened his heavy mouth.

“No, Noah’s talent is … [translation] … only …”

“What … what …!?”

　Hildegand stood there with his eyes wide open.

　──This was an unusual situation in the Aldeheim family.

　There is no magical talent.

　That means you can’t use magic.

　Hildegand was stunned, but his feelings gradually turned into anger.

“My father … what’s wrong?”

　Even though Noah was young, he felt that his father’s eyes had changed.

“Noah … well, he smeared my face with mud …”

“Chi, my father …”

　Hildegand approached Noah and patted his cheek.

　Noah’s cheeks turned red with a clicking sound.

“Shut up! You are not my child!”

　Hildegand yelled so and left the room.

　The appraiser is confused but follows Hildegand.

　The left-behind Noah burst into tears, but did not cry.

　This is because my father told me to “shut up!”

　Noah adhered to it.

　In the room

“I’m sorry, I’m sorry……”

　A young voice echoed quietly.

　From this incident, Noah was treated coldly by the Aldeheim family.

　Just give a meal without any minimum education.

　Those who served the mansion did not even take care of Noah.

　Hildegand told his servants that he would be fired if he took care of Noah.

　Hildegand was furious at his innocent child.

　Noah tried to be a good boy, but no one praised him.

　And every day I remembered when my father hit me and yelled at me.

　Recalling the moment, Noah shed tears.

　Noah, who was not dealt with by anyone, often read books in the library.

　I didn’t have to think about anything extra while reading the book.

　Noah wasn’t taught to read or write letters.

　However, I was able to do it immediately just by looking at the letters.

　The ability to understand sentences was many times and tens of times better than ordinary people, and I was able to understand the contents of the book immediately.

　Noah was crazy about reading a thick book that a five-year-old child wouldn’t read.

　One day, Noah found a mysterious stone board in the garden.

　Moss was growing on the stone board that made me feel the passage of time.

　The stone board was engraved with letters that I had never seen.

　Noah, who saw the letters on the stone board, stared at the stone board for a while.

“This character … very difficult”

　Noah had an immediate understanding of any language, but I didn’t feel like he could understand this character at all.

　After all, I couldn’t understand the letters on the stone board that day.

　Then Noah would come in front of the stone board if he had the time to decipher it.

　…… A month later, Noah finally deciphered the letters on the stone board.

“Replace the books in the library according to the street on the back …?”

　When Noah looked at the back of the stone board, the letters of the same language were written there as well.

　The replacement destination and the order of 20 books were written.

　Noah made a note of it and actually swapped the books.

　Then, the bookshelf in the library moved by itself, and a passage continued beyond that.

“great……”

　Noah muttered and went on.

　Going forward, the bookshelf returned to its original position.

(I didn’t do anything …)

　Noah wondered.

　The passage became dark, but soon the magic stones embedded in the wall glowed pale.

(Somehow scary …)

　Noah thought so, but curiosity outweighed fear.

　As I went down the aisle, there was a wooden door.

　On the door was written “Hidden Library” in the same language as the stone board.

　Noah suppressed his excitement, took a deep breath, and then opened the door.

　Upon entering the room, the unique smell of the book tickled Noah’s nasal passages.

　When Noah entered, the room became brighter.

　It was a neutral white light, not a pale light like a passage.

　There were 10 bookshelves in the room.

　Noah sensuously knew this was an old place, but it was strange because there was no dust.

　Noah picked up a book from the bookshelf.

　The title of the book is “Introduction to Ancient Magic”.

　Noah was already reading this language naturally.

　And from this day, it became Noah’s daily routine to read the spellbook of the hidden library

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Fatal ~ By Vidit Verma

The Conversation ( Volume 1 Chapter 3)

Silas – ” Where were you ? I am trying to call you since long .”
Victor – ” On my bed .”
Silas – ” On the bed , you were going to sleep.”
Victor – ” Yes , but couldn’t .”
Silas – ” Why ? Is everything okay .”
Victor – ” Are you a nut , you only disturbed me and now you are comforting me .”
Silas (giggles) – ” Oh , should I be sorry for the disturbance.”
Victor – ” No , not at all . I am sorry .”
Silas – ” Why ? “
Victor – ” Cause I was going to sleep , it’s my fault that my body needed some rest and wanted to sleep .”
Silas – ” Sorry bro but I have to tell you something important .”
Victor ( in a low tone ) – ” Go ahead .”
Silas – ” I was thinking about your dream so I have gone through many books and was shocked when I came to know that your dream has a link to the famous legend of Magica .”
Victor ( to himself ) – ” Magica , it was the city which was under attack in my dream , but how Silas know about Magica ? As I have not mentioned the name of the city in front of anyone because I have nearly forgotten about the name of the city . Can there be any link between a dream and a book .”
Victor – ” Silas , what is the legend of Magica ? “
Silas – ” The legend says that the powerful and the prosperous city of Magica was under attack by an evil but powerful wizard , Steven . “
Victor – ” Steven , Who the hell Steven is ? “
Silas – ” There is not much mentioned about Steven and only a few believe in this legend.”
Victor – ” From where did you get to know about this legend ? “
Silas – ” I found this legend in an old comic accidentally . “
Victor – ” What you in a comic ? Comics are full of fake stuffs . Don’t bother yourself and do not disturb me anymore , Silas .”
        [  Victor Disconnected the call  ]
Silas ( to himself ) – ” God knows why he got angry ? I was just trying to help him . Leave it . All he needs is just a proper sleep to refresh himself , because Victor mentioned that he was going to sleep . May be I called him at the wrong moment . “
Victor ( to himself ) – ” How is my dream linked to a comic ,  which I have never seen in my entire life ?
  After having my food , I went to bed and soon felt asleep .
  The next day when I woke up my face was sweating terribly . I was very frightened and the reason being the same , but for the first time I saw a face in so clearly in my dream . It was a pretty girl with an attractive , strong face . Blonde , somewhat fragile , intelligent in expression and was carrying a black and red wizard’s s robe . She was just amazing and was saving the helpless people of Magica , and they called her , Ava .
   I started my preparations for my school as I was excited to meet and talk to that stranger named Ben .When I entered the class my eyes were looking for Ben but couldn’t find him may be he didn’t came to school . While looking for Ben my eyes landed upon a paragon of beauty . She had a cherishing face and her hair were mercury – red and it tumbled over her shoulders . She had honey sweet lips and they were lilac soft . She had a shapely figure with dainty nose and had a soothing voice .
I was completely lost in her and kept on staring at her . I was not aware of the surroundings and was looking at her when Silas pushed me and brought me back to my senses . Silas tried to say something by I stopped him and enquired about that girl .
Silas – ” Her name is Callie and she had joined our school today . “
Her name was as beautiful as her and I was continuosly repeating her name in my mind .
Suddenly , I noticed Silas and he looked different today . I had never seen him so tensed before and his eyes were wide open and had a sign of fear which took away the happiness and peace in my mind caused because of Callie .

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Fatal ~ By Vidit Verma

Strange ( Volume 1 Chapter 2)

On my way back to my residence , my body was so tired that it made it really a tough job for my legs to carry by body but still I was heading towards my destination . Suddenly, I felt that somebody is keeping an eye on me but I thought that it’s just an another silly thought of mine and I continued my journey. Then suddenly a boy stood in front of me and was wearing a weird mask. He has almost blocked the whole of the narrow passage which left me helpless.
Victor – ” Who , who are you ? “
Unknown Boy – ” Don’t be afraid of me, I am your friend and I will cause no harm to you.”
Victor – ” Are you a deaf , I asked who are you ? “
Unknown Boy – ” My name is Ben .”
Victor – ” Why are you following me .”
Ben – ” I am your new classmate , I have joined this school today itself.”
Victor ( to himself ) – “He must be right , I was so tensed because of my dream that I didn’t care about my surroundings .”
Victor – ” You didn’t answer why were you following me .”
Ben – ” I noticed something strange in you .”
Victor – ” So , your observation gives you a reason to follow me. “
Ben – ”  No, no , absolutely not . I just wanted to …”
Victor  – ” Now what’s wrong , go ahead .”
Ben – ” I have to go somewhere and I am getting late , see you tomorrow Victor .”
Victor ( to himself) – ” And he says that something is strange with me . Now who is acting abnormally.”
And I moved on but the face of Ben was now getting analysed in my brain . Ben had got big , nice blue eyes , a laughing and innocent face and a ” W ” sign drawn very nicely on his right hand . But very soon I forget about Ben  and my dream occupied my brain .
When I reached my house I noticed something really weird and annoying . The entrance door of my house was open which is generally closed at this time because my parents will be in their respective office by this time and I only open this door when I return back from school . I was a bit scared but somehow gathered some strength to enter my house to see who’s inside but when I came near to the door it was locked . I was completely shocked and could not believe my own eyes . The door which was held wide open at first sight was now locked . Then without wasting any further time I quickly opened the door and rushed inside my house . I called up my parents and told them about everything that just happened with me but they didn’t show any interest in my story and declared it as my an  another false notion .
  After having my food I went to take a power nap to refresh myself but when I was about to fall asleep my phone started ringing up and it was none other than, Silas. I was not in a mood or condition to talk to him so I didn’t picked up his calls but when he didn’t stop calling me , I had no other choice than to pick up his call but I devised a plan to put his call on speaker and then left the phone aside and went to sleep but my this plan didn’t work at all and I had to answer his call  unwillingly .

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Fatal ~ By Vidit Verma

Dream? ( Volume 1 Chapter 1 )

“Run , run , run for your lives “, these words could be heard clearly from a mile away, or maybe even more. The powerful and prosperous city of magicians , Magica was under attack and various creatures such as dragons , monsters ,etc. were attacking the city . The dragons covered the whole of the sky which caused complete darkness and with their fire breathe were destroying anything that comes in their way . On seeing this scene one wizard said to another , ” It’s the end”.
The other wizard replied by saying,”Wait , calm down, Vasilus will protect us .”
Who is Vasilus ?
How can he save the people of Magica ?
This question aroused in my subconscious mind .
And soon everyone present there started chanting the name “Vasilus” and I woke up carrying a strange confusion in my mind.
It was not the first time I have seen this dream for a number of times but never got to know or see Vasilus and why the city men are chanting his name ?
Amidst the confusion I looked at the wall clock of my room it was half past eight in the morning . I rushed to the bathroom and finally managed to reach the school on time . On reaching the school campus I saw my friends were standing in the corridor which led to my classroom , they surrounded me and started to stare at me .
“Here he is “, shouted Jacob, a decent and kind boy with various attributes.
“You are coming now “, said Silas, my oldest friend in this school since I took transfer to this campus . Silas was simply a genius and could do anything he wants but he is a lazybutt . This trait of Silas made him gain a lots of weight.
Then a sharp voice reached my ears and collided against my eardrums like a hammer on a bell “Don’t just stare , answer them “. It was Leo , he is a bit rude sometimes but don’t judge him with his rudeness . He is no less than Silas both in brain and weight .
“Victor, go to your respective seat now “, shouted the teacher . Victor is what my name is . A boy who is hanging between the real and the imaginary world . A charming face behind the cover of dullness just because of some unknown fear. In simple words , I am a book with some pages missing.
Leo , Silas , Jacob and I used to sit together but this time our new class teacher made a new seating arrangement . Leo and Jacob were seperated and were made to sit at a seperate corner of the classroom.
The first period bell rang and our class begins, the first lesson was of mathematics and I tried to concentrate my mind in the subject but was failed in doing so. I was peeping out of the window where I should concentrate at my book. While looking out at the sky I was trying to visualise my dream and was able to see dragons in the sky. Suddenly, Silas jog my shoulder and said, “What’s wrong , the teacher is calling out your name and you are in your own world .” I was again back to the reality and walked towards my teacher and he asked me to solve a mathematical problem , it was not at all difficult for me as I was getting good grades almost in every subject taught to me in school and I solved the problem in less than a minute . The class and the teacher applauded but it meant nothing to me.
During the recess time I told Silas about my dream because he was my dearest friend and on him I trusted the most in the class and I was sure he will understand me . I narrated him my dream that I saw today and is seeing constantly from past few weeks. He first laughed at me then make fun of me but when he observed my changed behaviour his laughing sound disappeared in the noise of the class and the bell rang which indicates that the recess is now over.
Our next lesson began and my story remains the same I was looking outside the window just like the caged bird who wants to fly in the sky freely but in my case it’s my dream who is acting as a cage. Silas was staring at me or should I say he was having a deep observation of my acts. I know Silas being my friend was concerned about me but I could not stop my mind for a minute from thinking about my weirdest dream. Finally , Silas broke his silence and asked me to ” Stop reading fantasies and any other fictional book , it’s all just the product of some rubbish imagination don’t take them seriously”. But I did not pay any heed to this talk and his suggestions and simply remained quit . After few hours , the final bell rang and it’s our home time . Silas came to me and said in a deep tone , ” You will be fine , I am always with you “. Later , Leo and Jacob approached me and said ” is everything good with you , Victor? We both feel that you should share your grieves and sorrows with us maybe we can help you and if we can’t help you then surely you will feel good as sorrow gets decreasing when we share it with our loved ones. Think about it once , Victor. “
But all I needed was peace of mind which nobody has offered and I headed towards my residence with a heavy heart .

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